Pregnancy Workshop for Instructors

Calling all Pilates Iimagesnstructors or Fitness Professionals!!

This workshop will cover the basic anatomy of pregnancy, affects on the body during all trimesters both bio-mechanically and hormonally with tons of exercise recommendations and contraindications. Come join us as we cover the physiological changes that pregnant bodies go through including: postural deviations, diastasis  and common contraindications. The basis of this workshop is to inform the participants of changes in a pregnant client and most importantly how to make her feel confident and strong in her body before motherhood. We look forward to continuing to be useful for our clients and community.

Call the studio to find out more information on this exciting workshop.  732-256-3898

April 22, 2017 10:00-6:00pm

Shoulder Stability/Mobility

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This workshop is for the movement professional who wants to gain more technical skill in caring for shoulder impaired clients. Included in this workshop will be a brief lecture on muscle anatomy as well as the connective tissue surrounding the shoulder complex, followed by exercises on Pilates equipment and Mat helping to rehabilitate and return the shoulder to its proper functioning.

June 10 ,2017  10am – 4pm

Instructor: Susan Markowitz, Owner Pivotal Pilates, Kane School Instructor Trainer.

 

 

Pilates Certification

home-con-edWe are offering a full Pilates certification course right here at Pivotal Pilates! I chose THE KANE SCHOOL and The Kinected Center because I feel that Pilates, when taken deeper into bio-mechanics, injuries and special populations, can really help people heal and workout pain free. The Kane School Certification has more components in it that address these issues than most Pilates certifications out there.  It goes beyond just teaching choreography. I feel it has many advanced teaching components and techniques readily available as soon as the instructors graduate.

Please call Pivotal Pilates for dates, fees and times.

732-256-3898

 

 

 

NEW FALL CLASSES

 

GROUP REFORMER CLASSES –   Monday’s at 11:30 and Wednesday’s at 10:30 and evening classes beginning September 3 at 7:30.

MAT CLASSES – Beginner Pilates Mat Saturday’s starting September 12 at 10:00 & Open Pilates Mat Sunday’s September 13 at 10:00.

Classes are ongoing and it’s not to late to sign up!

Group Reformer Classes

Group Reformer Classes forming now! Find a friend, train together, have fun and save money!

Please check our schedule and sign up for your desired class.
Class is limited to 10 people so call now to register!

To register for any class please call
Susan: 732-256-3898
Please see rates on our member tuition page.