Train with Kelly and receive 10% off Private Instruction (offer expires February 28, 2019)
Kelly has a Comprehensive Certification for Level 1 from Peak Pilates. She teaches both private and group classes on all Pilates apparatus, with a personal interest in special populations.
Kelly’s training includes programs from Carolyne Anthony’s Women’s Health & Exercise Certification such as Pre and Postnatal Pilates Specialist and The Center Method for Diastasis Recti Recovery™, a rehabilitative program for the separation of the rectus abdominus muscles, that utilizes breathwork, pelvic floor exercises and myofascial release.
Kelly is a Specialist for Pilates based education for Neurological Conditions. Training encompasses Multiple Sclerosis, Parkinson’s and stroke disease processes in depth, as well as issues common to many neurological diseases, including balance difficulties, weakness, muscle spasticity and rigidity, bladder problems, and gait abnormalities. She is a mentee of Meghann Koppele, Founder of The Koppele Method and Co-Founder of The NeuroRehab Movement. Kelly completed training for Cancer and Autoimmune Conditions & Exercise from Body Organics in Australia to better understand the impact of cancers, different treatments and the effects on the body, both throughout the treatment and afterwards.
She has spent over 20 years working full time in the financial services industry, proactively practicing Pilates along the way. Kelly feels that the discipline and precision required in a classical Pilates workout strengthens the mind/body connection. She decided to pursue a Pilates certification to enhance the healing benefits it has on her body. Kelly enjoys helping others through their health, wellness and fitness journey.