Pivotal Update: Hey Pivotal Fans, In this issue, I wanted to talk about nutrition a bit more. The older we get the more we realize that is “ain’t just about moving”. If we are to reduce inflammation, chronic illness and excess weight we must address what we eat. I know you must be tired of […]
Zen Den: A Place for Beginners
Our slower paced Pilates routine. Perfect for beginners! Learn more.
Tone Zone: Next Level Fitness
For our fitness enthusiasts. Fast paced high-intensity, low impact programs. Learn more.
Special Populations & Joint Preservation
Customized programs for those with injuries, postural problems or health conditions. Learn More.
Athletic Conditioning: Sports Specific
We offer sport specific training (horseback riding, golf, cycling & gymnastics…). Read more.
Looking for a career as a Pilates Instructor. Check out Pivotal Pilates and Kinected certification program. Learn more.