CORE MUSCLE ANATOMY
October 5th & 6th, and October 12th & 13th 2019 (9a-5p)
This comprehensive course explores musculoskeletal anatomy and basic kinesiology principles—emphasizing the trunk, hip, shoulder girdle, arm, and neck—as they relate to the teaching and practice of Pilates, yoga, and bodywork. It lays the foundation for further study as a movement professional and is a prerequisite for the Kane School certification program.
Taught by Susan Markowitz, a Kane School Graduate Teacher Trainer, PMA Certified Instructor and owner of Pivotal Pilates, this course is presented in a lecture-style format with workbooks and PowerPoint presentations. Throughout the course, students gain hands-on experience via regular palpation of muscles, bones, and ligaments. Students also learn how to practically apply information taught in the course to their movement professional career via analysis of Pilates exercises and an introduction to posture analysis.
Additional topics such as core stability and the anatomical basis of common tension patterns & injuries are also addressed. Students can test out of this course with a passing grade on the Kane School anatomy entrance exam.
COMPREHENSIVE MAT CERTIFICATION
with Susan Markowitz
Dates: Saturday/Sunday, October 26th & 27th, and November 2nd & 3rd, 2019
Time: 10:00 am – 4:00 pm
Get to know the Kane School Core Principles how they apply to the Pilates method. This in-depth course shapes advanced instructors with a mastery of Pilates mat exercises as well as the knowledge to address bio-mechanics and postural issues in private and group settings. Includes lecture, self-study and assistant-teaching hours. Includes Manual and Kelly Kane DVD Set.
Passing a test is required and certificate is rewarded.
FORMAT: Two weekends, Sat/Sun, 10:00-4:00pm
October 26,27 November 2,3 2019
Tuition: $975 Plus $200 for 10 Mat Classes: $1,170.00
APPARATUS TRAINING PHASE I & II
with Susan Markowitz
Classes begin Saturday January 18th, 2020. See additional details below.
Time: 10:00 am – 5:00 pm
Phase I & II BASIC TRAINING
Gain a comprehensive Pilates equipment education. Learn choreography on the Pilates apparatus – reformer, chair, cadillac, and barrels – and how to apply Core Principles to equipment sessions. Interwoven through the training is the story of the moving body—its anatomy and biomechanics as well as its common postural problems and injuries.
“My time at the Kane School has been full of personal and professional growth. The thoughtfully-scaffolded structure of the Basic Training program allowed me to repeatedly circle back to ideas, each time with a deeper, more nuanced understanding of the material.”
-Ellyn Sjoquist, Kane School student 2017
“I love studying at The Kane School because I’m continually learning about the human anatomy and how it connects to everyday moving, classical, and contemporary Pilates. The teachers are super encouraging and always willing to share their knowledge and expertise!”
Victor Lozano, Kane School student 2017
Monthly Weight Wellness Workshops
Series returns Fall 2019.
Be on the lookout for information on our specialty guest speaker lineup and how to register.
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We are located at:
952 Route #34 Suite 206
Matawan, NJ 07747
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