WORKSHOPS & SPECIAL EVENTS
Learn more about our offerings and special events by going to the Workshop page on Mindbody!
Monthly Weight Wellness Workshops – Every 3rd Thursday evening.
Come learn about different aspects of nutrition, question and answer sessions, get menu planning ideas, and recipes with nutritionist CarrieAnn Blendowski.
FREE to the public. Registration Required.
Have you ever taken the time to train privately?
Our instructors are all experienced, highly educated
and have multi-certifications. Want a private with
a Master instructor trainer? Maybe a cross-fit Pilates
session? We have the right instructors for you.
Call for a free demo or book a appointment today!