Pivotal Foundational Workshop
with Susan Markowitz
May 16th & 17th
- Cervical Spine Placement
- Rib Cage placement
- Shoulder Stability/Mobility
- Hip Differentiation
- Pelvic Placement
CORE MUSCLE ANATOMY
Two Course Date Options:
July 27th & 28th, and August 3rd & 4th 2019 (9a-5p)
October 5th & 6th, and October 12th & 13th 2019 (9a-5p)
This comprehensive course explores musculoskeletal anatomy and basic kinesiology principles—emphasizing the trunk, hip, shoulder girdle, arm, and neck—as they relate to the teaching and practice of Pilates, yoga, and bodywork. It lays the foundation for further study as a movement professional and is a prerequisite for the Kane School certification program.
Taught by Susan Markowitz, a Kane School Graduate Teacher Trainer, PMA Certified Instructor and owner of Pivotal Pilates, this course is presented in a lecture-style format with workbooks and PowerPoint presentations. Throughout the course, students gain hands-on experience via regular palpation of muscles, bones, and ligaments. Students also learn how to practically apply information taught in the course to their movement professional career via analysis of Pilates exercises and an introduction to posture analysis.
Additional topics such as core stability and the anatomical basis of common tension patterns & injuries are also addressed. Students can test out of this course with a passing grade on the Kane School anatomy entrance exam.
Monthly Weight Wellness Workshops
Series returns Fall 2019.
Be on the lookout for information on our specialty guest speaker lineup and how to register.
We are located at:
952 Route #34 Suite 206
Matawan, NJ 07747
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