For the women and men who want to see results fast, engage in an interesting journey and fitness recipe for life, Pivotal has created a series for the fit and fabulous! Pilates is something you can take all the way out into to twilight of our lives. It is challenging, invigorating and keeps the body energized and lean. It is safe and effective for all fitness levels. Pilates is a lifestyle, not just a workout. Many millions of people, athletes young and old, find Pilates to be so rewarding. In addition to Pilates for fitness we will introduce you to a high intensity training series where you will burn calories and be challenged in all aspects of fitness. Our goal is to give you variety, interval training and many options for continuous fitness fun while keeping your joints and bones safe.
If you want to…
Keep your body in the best shape possible
Add variety to your routine
Do Interval work on various apparatus
Gain strength, flexibility and stamina
Long lean muscles sculpting work
Connect the mind to the body while you workout
Then this is most definitely for you.
Equipment Classes – Tower/Reformer/Cardio Tramp/Chair/Circuit dynamic fast paced group equipment classes.
Beginner through advanced Spin Bike sessions – With live-stream and on demand spinning classes each day. Scheduled individually.