Men are constantly surprised at how much Pilates does for their body. While it seems easy and perhaps more “feminine” then they’d like, they are the first ones with their eye wide open and feeling challenged by this incredibly local muscle workout. Our men clients at Pivotal enjoy the stretching as well as the strength […]
Author Archive for: admin
This author has yet to write their bio.Meanwhile lets just say that we are proud Administrator contributed a whooping 23 entries.
Entries by Administrator
Over the years it has become increasing apparent that no two spines are alike. Scoliosis is more common than people realize. Sometimes we’re born with scoliosis (idiopathic scoliosis). Sometimes we acquire it through poor postural habits, accidents, leg length discrepancies i.e. functional scoliosis. Functional scoliosis is treatable because it’s created through poor bio-mechanics and repeated […]
Original Event Date: June 8, 2019 from 9:00am-2:00pm This event has been canceled. About PoSP Parents of Special People, Inc. is a parent-run 501(c)3 non-profit organization. WHAT PoSP OFFERS: Monthly meetings Support and sharing of experiences Information and education regarding your rights and responsibilities in special education Speakers and workshops on various topics of need and interest – […]
Come on out and help us raise awareness and money for a great cause. POAC is a non-profit organization that offers quality training and support for parents, families, educators, first-responders and police departments. They offer free recreational events that include the whole family, where you feel welcome and accepted. $20 minimum donation and a chance to […]
6 Week Course: April 25th, May 2nd, 9th, 16th, 23rd, 30th. Cost: $135 This 6 week yoga beginner’s course will guide you through all the basics of yoga. It will leave you feeling confident to move safely on your mat in any yoga class. 7:00-8:30pm Thursdays You can expect to: Move through the fundamentals Make […]
6 Week course: April 23rd, 30th, May 7th, 14th, 21st, 28th. Cost: $120 Studies have shown that yoga can improve a teen’s physical, educational, emotional, mental and social well being. Physically, students will learn yoga techniques that can improve flexibility, lengthen muscles, increase coordination & balance, strengthen their core and improve their posture. Educationally students […]
Essential Oils the Good and the Cautions. This part of our Weight Wellness classes that meet monthly (first Thursday of each month from 7-8:15pm) with varied topics related to our wellbeing. The next conversation and topic is “Essential Oils. The Benefits and Cautions.” We will explore the truth about Essential oils their amazing properties and […]
Train with Kelly and receive 10% off Private Instruction (offer expires February 28, 2019) Kelly has a Comprehensive Certification for Level 1 from Peak Pilates. She teaches both private and group classes on all Pilates apparatus, with a personal interest in special populations. Kelly’s training includes programs from Carolyne Anthony’s Women’s Health & Exercise Certification […]
New Client Promotions and Specials FREE 30-Minute Pilates Equipment Based Session Click the link on the side bar to schedule your session. Let us know what days would work best for you. If you have any questions or special concerns let us know that too! Someone will reach out to you shortly. Thank you! Buy […]
The Kane School Pilates Certification We are pleased to present The Kane School Pilates Certification program through Kinected, right here at Pivotal! Please call Pivotal directly for dates and pricing information and to register. Developed by Kelly Kane, the Kane School certification is a rigorous training program combining the classic principles of Pilates with a […]
‘TIS THE SEASON NO MATTER WHAT HOLIDAY YOU CELEBRATE, WE’D LIKE TO WISH YOU A SAFE AND HAPPY HOLIDAY SEASON AND A PEACEFUL AND PROSPEROUS NEW YEAR! As we look back on the past year, we want to recognize the many generous people who have helped contribute to our lives in the big and small […]
WHAT!!! ANOTHER SALE. CRAZY ! 10% OFF PRIVATE PACKAGES (Limit 1 per person) Please enter promo code below! 10% OFF ALL GROUP EQUIPMENT (Limit 1 per person) Please enter promo code below! 10% OFF ALL FLOOR CLASSES (Limit 1 per person) Please enter promo code below! JUST BECAUSE WE LOVE SERVING YOU! Monday 11/26/19 ONLY!
SHOP ONLINE HERE Privates (Limit 2 per person) $225 off 20 pack $125 off 10 pack $50 off 5 pack For those of you who come in to the studio for Private sessions this package is perfect for you. There is a limited of two packages per client so pick the right one for you! […]
Happy Thanksgiving to you & your families. Hey Fam, I love this time of year. It is a time for reflection, generosity, and gratitude. I’m thinking about my clients and staff and how outrageously inspiring they are. When I started Pivotal I was thinking about how to build business and make money doing it. Of […]
October Newsletter- Mindful Issue As we rush into the holiday season keep a mindful and authentic connection to your body and mind. We need to slow down the thinking and make better choices. Slowing Down the thinking has us… Eat better. When we actually take the time to plan menus, create the time to […]
Pivotal Update: GRAND RE-OPENING SEPTEMBER 22, 2018 9-3pm. Finally! We are ready to offer you a wonderfully diverse and amazing line up of floor and equipment classes. The expansion of our 1200 sq. ft. space allows for a quality experience both through instruction and atmosphere. If you can’t make it to our Open House on […]
Pivotal Update: Hey Pivotal Fans, In this issue, I wanted to talk about nutrition a bit more. The older we get the more we realize that is “ain’t just about moving”. If we are to reduce inflammation, chronic illness and excess weight we must address what we eat. I know you must be tired of […]
Pivotal Update: In this issue I’m so excited to mention a little secret we’ve had to keep. I’m happy to announce our brand new 850 sq ft. expansion dedicated to excellent and accessible floor classes including; barre, yoga and Pilates mat variations! Yay! What is exciting is that in addition to our amazing line up […]
Update from the Owner: This month we launched our Platinum Pilates Series for the 65+ population. What a great response we’ve had. Working with older clients is so rewarding and Pilates couldn’t be a more perfect match. The machines offer a safe, easy flow with support when needed. Clients enjoy the diversity and ease with […]
The body changes as we age. We need to change our recipe for fitness with it. Pilates and the 65+ Population It’s funny how clients migrate toward people their own age or instructors seem to attract them. I use to focus on the fit and 40, and before that the pre/postnatal client and now, ta […]
We are located at:
952 Route #34 Suite 206
Matawan, NJ 07747
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