Entries by Administrator

August 2018 Newsletter

Pivotal Update: Hey Pivotal Fans, In this issue, I wanted to talk about nutrition a bit more. The older we get the more we realize that is “ain’t just about moving”. If we are to reduce inflammation, chronic illness and excess weight we must address what we eat. I know you must be tired of […]

July 2018 Newsletter

Pivotal Update: In this issue I’m so excited to mention a little secret we’ve had to keep. I’m happy to announce our brand new 850 sq ft. expansion dedicated to excellent and accessible floor classes including; barre, yoga and Pilates mat variations! Yay! What is exciting is that in addition to our amazing line up […]

June 2018 Newsletter

Update from the Owner: This month we launched our Platinum Pilates Series for the 65+ population. What a great response we’ve had. Working with older clients is so rewarding and Pilates couldn’t be a more perfect match. The machines offer a safe, easy flow with support when needed. Clients enjoy the diversity and ease with […]

Pivotal Platinum Joint Preservation Fitness

 The body changes as we age. We need to change our recipe for fitness with it. Pilates and the 65+ Population It’s funny how clients migrate toward people their own age or instructors seem to attract them. I use to focus on the fit and 40, and before that the pre/postnatal client and now, ta […]

Pilates Mat is back!

So many people are taking advantage of group reformer classes. They are fun and require lots of focus. However, if you’ve ever taken a Pilates Mat class with Emma you might reconsider adding this to your schedule. Pilates Mat is challenging, core centered and fun!  Come try a Pilates Mat class and burn baby burn! […]

NEW GROUP CLASSES!!

  Commuter Group Reformer Classes –  For the commuter crowd we now offer a 5:45 am Group Reformer class on Thursday and Friday mornings! Soon to come a 10:00am Tuesday Pilates Mat Class. It’s hot! Classes are ongoing and it’s not to late to sign up!

Instruction Matters

Have you ever taken the time to train privately? Our instructors are all experienced, highly educated and have multi-certifications. Want a private with a Master instructor trainer? Maybe a cross-fit Pilates session? We have the right instructors for you. Call for a free demo or book a appointment today! 732-256-3898